Proliance Surgeons Everett Bone & Joint is dedicated to restoring your health and comfort by using the latest medical technology and methods for our patients. By ensuring our patients receive the highest quality of care, we bring expertise and comfort to the community where we live, work and play. Discover how Proliance Surgeons Everett Bone & Joint keeps you moving through life.
Proliance Surgeons Everett Bone & Joint Proliance Surgeons is a locally-owned medical practice staffed by board-certified physicians and surgeons dedicated to serving the health of the community we’re a part of. As an independent and non-corporate medical office, we are free from the impersonal business standards that affect patient health; instead, we are able to invest in our neighbors as people we care for using our medical judgment and extensive professional experience.
Our clinic specializes in treating disorders of the bones, joints, nerves, and muscles, providing comprehensive orthopedic and sports medicine care. We invite you to explore our specialties and services below.
We offer innovative treatments for diverse shoulder conditions like arthritis, tendinitis, dislocation, fractures, frozen shoulder, tendonitis, labral tears, and rotator cuff tears.
More...CONDITIONS OF THE SHOULDER
Arthritis of the Shoulder
The shoulder is made up of three bones that can be affected by five types of arthritis: osteoarthritis (wear-and-tear), rheumatoid arthritis (autoimmune and chronic), posttraumatic (from an injury), rotator cuff tear arthropathy, and avascular necrosis (disruption of blood supply to the humerus). Symptoms can include shoulder pain, limited range of motion, and hearing a grinding or snapping sound during shoulder movement.
Biceps Tendinitis
This condition is an inflammation or irritation of the upper biceps tendon and is typically caused by normal activities bringing wear and tear to the tendons throughout our life. The symptoms include pain or tenderness in the front of the shoulder, pain and ache moving down the upper arm bone, and a snapping sound in the shoulder.
Dislocated/Unstable Shoulder
There are two types of dislocated shoulder conditions: partial and total. A partial dislocation is when the head of the upper arm bone is partially out of the socket and a complete dislocation means it is completely out of the socket. The symptoms include swelling, numbness, sudden and extreme pain, bruising, deformity, and shoulder weakness. Dislocation can sometimes cause ligament or tendon tears along with damage to the nerves.
Shoulder Fractures
These types of fractures can include dislocations, but commonly involve the collar bone, upper arm bone, and shoulder blade becoming fractured. There may also be soft-tissue injuries where the ligaments, tendons, muscles, or joint capsules are torn. Shoulder fractures are typically caused by a direct blow to the area and symptoms include pain, swelling, bruising, inability to move the shoulder, a grinding sensation, and deformity.
Frozen Shoulder
Also known medically as adhesive capsulitis, a disorder that causes pain and stiffness in the shoulder, eventually becoming very difficult to move. The causes of this condition include diabetes, prolonged immobilization of the shoulder (such as after surgery), and other diseases such as Parkinson’s or cardiac disease.
Shoulder Tendonitis
Also known as the swimmer’s shoulder, this condition occurs when the top outer edge of the shoulder blade rubs against or pinches the rotator cuff. Some of the causes include a torn or swollen tendon, the bursa becoming irritated and inflamed, or developing age-related bone spurs on the acromion.
Labral Tears
Also known as a shoulder joint tear, this injury occurs to the tissue rim surrounding the shoulder socket and is caused by repetitive motion or trauma, such as a direct blow to the shoulder or falling on an outstretched arm. The symptoms include dislocations, pain, catching or grinding, decreased range of motion, and loss of strength.
Rotator Cuff Tears
A common injury that frequently causes disability and weakens the shoulder. There are two main types of rotator cuff tears: injury and degeneration. The former is caused by a sudden injury and the latter as a result of wearing down the tendon over time. Symptoms can include pain while resting or lifting and lowering your arm, weakness when lifting or rotating your arm, and a crackling sensation when moving the shoulder.
Our Shoulder Doctors
We employ innovative methods to treat back, neck, and spine conditions, including compression fractures, disc protrusion, spinous process fractures, spinal stenosis, and lumbar sprain/strain.
More...CONDITIONS OF THE BACK, NECK, AND SPINE
Compression Fractures
A common type of vertebral fracture which can occur when the normal vertebral body of the spine is compressed to a smaller height and is usually caused by traumatic accidents, osteoporosis, or tumors that have spread to the bone. Symptoms include sudden and severe back pain.
Disc Protrusion
Also known as a bulging disc, a common back injury that affects the intervertebral discs in the spinal column. There are several factors that can cause a disc protrusion, including wear and tear over time, repetitive movements in a physically demanding job, and a traumatic injury such as a bad fall or car accident.
Spinous Process Fracture
This condition is a break or crack in the back part of a vertebra that can cause the spinal cord to be damaged as well, though it is uncommon. The fracture is usually caused by advanced age, osteoporosis, contact sports, or shoveling something heavy. Symptoms include a sudden and sharp stabbing pain that becomes worse with breathing or movement, swollen and bruised tingling skin over the fracture area, loss of bladder or bowel control, and muscle weakness.
Spinal Stenosis
A condition usually affecting older adults where the spinal canal begins to narrow. There are two types of spinal stenosis: cervical stenosis, where the neck area is becoming narrow, and lumbar stenosis, where the lower back area begins to narrow. Symptoms include foot drop, sciatica, loss of bladder or bowel control, radiating pain from your spine, and difficulty standing or walking. The cause is usually osteoarthritis, but can also result from tumors, Paget’s disease, herniated discs, and thickened ligaments.
Lumbar Sprain and Strain
This condition is caused by stretching or tearing of a ligament, usually due to twisting or pulling a muscle or tendon. Symptoms include pain that increases with movement, muscle cramping or spasms, and decreased range of motion of the joint.
Our Spine Doctors
We utilize advanced methods to treat various elbow conditions, including arthroscopy, biceps tendon rupture, cubital tunnel syndrome, distal biceps tendon rupture, elbow arthritis, golfer's elbow, and tennis elbow.
More...CONDITIONS OF THE ELBOW
Biceps and Distal Biceps Tendon Rupture
These types of tears are uncommon, but are often caused by a sudden injury and result in great arm weakness. There are two types of tears, partial and complete tears. The partial affects the soft tissue without completely severing the tendon and a complete tear will fully detach the tendon from the bone. When either occurs, you’ll notice a sudden pop in the elbow with heavy lifting that causes bruising and pain with elbow motion. A distal biceps tendon rupture happens when the tendon that attaches the biceps muscle to the elbow is torn away from the bone and usually occurs in middle-aged males during heavy lifting but is rare in and of itself.
Cubital Tunnel Syndrome
This involves pressure and/or stretching of the ulnar nerve, known as the “funny bone”, and causes numbness or tingling in several places along down the arm including the ring and small fingers, pain in the forearm, and possibly weakness in the hand.
Elbow Arthritis
Also known as osteoarthritis, when the cartilage surface of the elbow is damaged or worn out and often occurs from a previous injury or the normal wearing away of joint cartilage from age or activities. Osteoarthritis often includes progressive loss of motion of the elbow with catching, locking, and pain.
Golfer’s Elbow
Medically referred to as Medial epicondylitis, it’s the second most common injury related to golfing where the tendons attached to your forearm inside of the bone at your elbow become inflamed. Commonly felt as pain and tenderness inside of the elbow.
Tennis Elbow
Medically referred to as Lateral epicondylitis, this is caused by overuse of the elbow where inflammation occurs, sometimes with micro-tearing of the tendons that connect the muscles in your forearm with the outside of the elbow. It’s commonly felt as pain on the outside of the elbow that becomes more severe with lifting, gripping or direct pressure.
Our Elbow Doctors
We provide state-of-the-art treatments for hand and wrist conditions including carpal tunnel syndrome, De Quervain's tenosynovitis, Dupuytren's contracture, and more.
More...CONDITIONS OF THE HAND AND WRIST
Carpal Tunnel Syndrome
A common condition that occurs when one of the major nerves in the hand is squeezed or compressed in the wrist. Carpal tunnel becomes worse over time if untreated and can lead to permanent dysfunction in the hand, including loss of sensation in the fingers and hand weakness.
De Quervain’s Tenosynovitis
This is a swelling of the tendons that run along the side of the wrist where your thumb is attached to the base of the hand. It occurs when the tendons are constricted by the sheath they run through from the wrist to the hand. It is commonly caused by overuse of the thumb and wrist on people with rheumatoid arthritis.
Dupuytren’s Contracture
This is an abnormal thickening of the skin in the palm and base of your fingers, developing into a hard lump or thick band, eventually causing one or more fingers to curl and pull sideways toward your palm.
Ganglion Cyst
This is a lump appearing where the hand and wrist meet, occurring near the joints or tendons, and is often described as a swelling or bump. These cysts are common and usually found on the back of the wrist, in the middle of the wrist, or toward the base of the thumb. They can be painful with direct pressure or motion of the joint.
Hand Arthritis
Arthritis can occur due to disease or trauma, both leading to inflammation of one or more of your joints. Hand arthritis is when one more of the many joints becomes inflamed and if untreated can lead to loss of shape, limited motion, and pain. Pain, stiffness, swelling, and progressive loss of motion of the fingers and wrist are common symptoms as arthritis progresses.
Hand Fractures
This involves a break in one of the bones in the hand, including the small bones in the fingers or the longer bones within the palm. Pain and swelling in the fingers or hand after direct trauma to the hand with swelling and deformity are common when a fracture occurs.
Hand Lacerations
Also known as flexor tendon injuries, these usually occur from a cut on the palm side of your fingers, hand, wrist, or forearm or from an extreme pull away from what you’re trying to grasp at. Tendon injuries prevent movement of the fingers and nerve injuries cause loss of sensation.
Mallet Finger
Sometimes referred to as baseball finger, this condition is from an injury to the thin tendon that straightens the end joint of a finger or thumb where the tip of a finger or thumb is forced to bend further than it is supposed to go.
Skiers Thumb
Also known as a sprained thumb, this often occurs when the ligaments within the thumb are stretched beyond their limits or torn, usually when the thumb is bent backward away from the palm. Symptoms include pain, swelling, instability at the base of the thumb, and difficulty or weakness with holding and pinching.
Thumb Arthritis
Also known as basal joint arthritis, with symptoms including pain at the base of the thumb and is the second most common type of arthritis in the hand. The cause is usually related to aging with the condition exacerbated by injury or overuse.
Trigger Finger
Also known as stenosing tenosynovitis, this condition causes pain, stiffness, and a locking sensation when you bend or straighten your finger. How trigger finger develops isn’t well known, though factors identified for an increase in risk are diabetes, rheumatoid arthritis, and forceful use of the fingers and thumb.
Wrist Fractures
A broken wrist can entail a fracture in any of the ten bones in the wrist and is described in two categories: non-displaced breaks where the bone hasn’t moved out of place, and displaced breaks where the bone needs to be put back into its proper position. The cause can range from osteoporosis to a sudden injury like falling or an accident of some sort. Swelling and pain are common symptoms of a wrist fracture.
Wrist Sprain
This condition develops when the ligaments supporting the wrist stretch beyond their limits or tear, such as bending or twisting intensely. There are three grades correlating to the severity of the injury and the symptoms can include bruising, swelling, tenderness, popping, or tearing felt in the wrist.
Our Hand Doctors
We specialize in innovative methods to address hip conditions including burning thigh pain, hamstring injuries, hip arthritis, bursitis, fractures, labral tears, osteonecrosis, strains, and more.
More...CONDITIONS OF THE HIP
Burning Thigh Pain
This condition is also known as Meralgia Paresthetica and is a painful burning sensation on the outer side of the thigh that usually indicates the large sensory nerves in your legs are being compressed. The symptoms often extend to the outer side of the knee, sometimes reaching the groin area or across the buttocks, and sensitivity to light touch.
Hip Labral Tear
This type of injury usually occurs with athletes in high-impact sports and is a tear to the tissue that holds the ball and socket of the hip together. Some of the symptoms include a reduction in range of motion in the hip, a hip locking sensation, and pain. Other causes can be overuse or abnormalities in the shape or alignment of the hip bones.
Femoroacetabular Impingement (FAI)
FAI, also known as hip impingement, is a condition where the bones of the hip joint are abnormally shaped and rub against each other. This can damage the labrum, the cartilage that cushions the hip and acts as a shock absorber. This condition can lead to arthritis over time.
Hamstring Injuries
Injury of the hamstring is the most common thigh muscle injury and is known as a “pulled” hamstring, which is a strain or tears in the muscles or tendons at the back of the thigh. This injury typically occurs during accelerating-deceleration and high-speed running activities, such as basketball, football, and track and field.
Hip Arthritis
Also known as osteoarthritis and “wear-and-tear arthritis” is a common condition that occurs during aging, causing pain and stiffness which becomes more severe as time goes on without treatment or surgical intervention.
Hip Bursitis
This condition is an inflammation of the bursa, which are small and jelly-like sacs throughout the body between bones and soft tissue that contain a small amount of fluid. The bursa is meant to act as a cushion, reducing friction and inflammation develops typically from repetitive stress, injury to the hip, rheumatoid arthritis, bone spurs, or spine disease.
Hip Fractures
This is a break in the upper parts of the thighbone or femur, and typically occurs among seniors with osteoporosis or a younger person due to a high-energy impact, such as a high fall or car accident.
Hip Osteonecrosis
This condition is also known as avascular necrosis (AVN) and occurs when the blood supply to the thighbone is disrupted, leading to the collapse of the hip joint and severe arthritis as well as severe pain.
Hip Strain
This occurs when one of the supporting muscles to the hip joint is torn or stretched beyond its limits, they can range from mild to severe causing a reduction in hip movement. Severe strains can require physical therapy or medical intervention.
Post-Traumatic Arthritis
This type of arthritis is an inflammation in your joints caused by trauma, usually a bone fracture or dislocation. It can occur quickly after an injury or over years from wear and tear like most forms of arthritis and can be temporary or chronic.
Snapping Hip
A condition where a snapping sensation is felt or popping is heard while walking or getting up from a chair. This occurs when a muscle or tendon moves over a bone protrusion in the hip and isn’t a threat to your health. It is usually painless, though it can be annoying.
Our Hip Doctors
We specialize in innovative approaches to treat knee conditions including ACL injuries, collateral ligament injuries, jumper's knee, knee arthritis, meniscus injuries, Osgood-Schlatter disease, and more.
More...CONDITIONS OF THE KNEE
Anterior Cruciate Ligament Injuries (ACL)
One of the most common injuries to the knee, this is a sprain or tear that often requires surgery. An ACL injury can be the result of several activities, including slowing down while running, a sudden stop, a sudden change in direction, direct contact or a collision, and landing from a jump incorrectly.
Collateral Ligament Injuries
This is a common sports injury where the knee ligament tears or is sprained usually caused by a force that pushes the knee sideways. Common symptoms include pain at the sides of your knee, swelling, and a feeling that your knee is giving way.
Jumper’s Knee
Also known as “runner’s knee” or medically as patellofemoral pain syndrome. This condition often occurs when nerves sense pain in the bone and soft tissues around the kneecap, usually caused by repeated stress from physical activities.
Knee Arthritis
Also known as osteoarthritis and “wear-and-tear arthritis” is a common condition that occurs during aging, causing pain and stiffness which becomes more severe as time goes on without treatment or surgical intervention.
Meniscus Injuries
A common knee injury that is found among athletes who play contact sports and is caused by torn cartilage in the knee. Some of the symptoms include pain, stiffness, swelling, loss of range of motion, and the feeling of the knee giving way.
Osgood-Schlatter Disease
This is a common disease in growing adolescents and is inflammation just below the knee where the tendon from the knee attaches to the shinbone. This occurs during growth spurts and can be felt worse if participating in athletics.
Prepatellar Bursitis
This condition is inflammation of the small sac of fluid in front of the kneecap and causes several problems in the knee. The inflammation can be caused by a sudden injury to the knee or repetitive injury, such as frequently working while on your knees. Symptoms include pain and swelling as well as small bumps if the condition has been present for a long time.
Our Knee Doctors
We specialize in cutting-edge treatments for various foot and ankle conditions including Achilles rupture, tendonitis, broken ankles, bunions, fractures, and more.
More...CONDITIONS OF THE FOOT AND ANKLE
Achilles Rupture
The rupture of the Achilles tendon is a tearing and separation of the tendon fibers to where it can no longer normally function. Being that it’s the largest tendon in the body and connects your calf muscles to the heel bone, walking, running, and jumping aren’t possible until treated.
Achilles Tendonitis/Tendinosis
An acute inflammation of the Achilles tendon, this condition may include microscopic degeneration from chronic damage over time. There are two types of Achilles tendonitis: non-insertional and insertional. The former is where the fibers in the middle of the tendon are affected, and the latter involves the lower portion where it connects to the heel bone.
Broken Ankle
Also referred to as an ankle fracture, it can range from a simple single bone break to several fractures that force your ankle out of place. Common symptoms include swelling, bruising, immediate and severe pain, and tender to the touch.
Bunions
A painful and bony bump that develops on the inside of the foot at the big toe joint, often developing slowly and from pressure on the big toe joint that forces the toe to lean toward the second toe. Early intervention for bunions is vital for the chance to halt or slow down their progression. If at-home pain management is insufficient, people should seek medical consultation. listen to Howard Barker, MD, discuss prevention and treatment of bunions.
Talus Fractures
The fracture of the talus is where one of the bones that form the ankle becomes fractured, usually from a high-energy event such as a car accident or high fall. It’s common to lose substantial motion and function if not remedied and can cause long-term complications if not surgically corrected.
Heel Fractures
Also referred to as a fracture of the calcaneus, this most often occurs during a high-energy event such as a fall or car accident where the heel is crushed. Treatment is necessary to avoid long-term complications such as loss of motion and arthritis, but can sometimes leave the patient with some conditions following treatment.
Hammer Toe
A condition where the second, third, or fourth toes are bent at the middle. While the condition in and of itself doesn’t require immediate treatment, left untreated, a hammer toe can become fixed and lose flexibility.
Jones Fracture
Also known as a fifth metatarsal fracture, it is the last of the long bones in the middle of the foot and is specifically the bone at the outside of the foot. The fracture usually occurs at the base of the foot.
Morton’s Neuroma
A condition often described as the feeling of walking on a marble and is caused by a thickening of the tissue that surrounds the digital nerve that leads to the toes, usually between the third and fourth toes, and caused by irritation, trauma, or excessive pressure.
Plantar Fasciitis
Plantar fasciitis is when inflammation occurs in the plantar fascia, a strong and fibrous attachment that runs from the heel to the ball of the foot and toes. Like a ligament, it’s a thick and rubbery band that stretches, connecting the bones in the foot together and forming the arch at the bottom of the foot. If you suffer from plantar fasciitis or have sore feet in the morning when getting out of bed, listen to Howard Barker, MD, as he explains the foot condition plantar fasciitis and the four steps you can perform to treat this condition.
Sprained Ankle
One of the most common injuries, an ankle sprain happens when the strong ligaments supporting the ankle stretch beyond their limits and tear. The severity of a sprain can range a great deal depending on the number of ligaments involved and the extent of tearing. If left untreated, a sprained ankle can become chronic and weaken your ankle so that recurrent sprains are more likely.
Stiff Big Toe
Also known as hallux rigidus, a common sign of arthritis in the foot and makes walking both difficult and painful. The causes are generally unknown but some factors include an injury to the big toe that damages the articular cartilage or increased stress on the joint from different foot anatomy.
Stress Fractures of the Foot and Ankle
A small crack or severe bruising in a bone often caused by overuse and repetitive activity, sometimes from suddenly changes in activity, such as a change or movement in the workout surface. Patients tend to experience tenderness at the fracture site and the pain usually develops gradually with heightened points during weight-bearing activities.
Consulting with Our Expert
We ensure personalized and holistic patient care at Proliance Surgeons Everett Bone and Joint. Please schedule an appointment today with our foot surgeon for expert medical intervention and comfort.
Our Foot and Ankle Doctors
Should surgery become necessary, our world-class surgeons perform outpatient procedures. Feel free to learn more about our surgeries and recovery process directly from our surgeons. We invite you to explore the surgeries we perform and gain insights into what to expect during your recovery journey. Delve deeper below to discover the path to healing and restoration.
PHYSICAL THERAPY AFTER SHOULDER SURGERY: WHAT TO EXPECT
Physical therapy is an essential part of the shoulder’s recovery after surgery, helping to restore the range of motion and rebuild strength in the shoulder. While preparing for shoulder surgery, many patients wonder what to expect from the physical therapy aspect of their recovery to either ease concerns or to be fully prepared for the progression to being fully healed.
Read below and learn what to expect from physical therapy after shoulder surgery.
Types of Shoulder Surgery and the Impact on Physical Therapy
The specifics of physical therapy depend on the type of shoulder surgery a person undergoes and the extent of the procedure. The overall goal of physical therapy is to slowly advance your shoulder’s range of motion while protecting the surgical repair performed, and the type of surgery informs the physical therapist of which exercises are best for achieving recovery goals.
Common types of shoulder surgeries often include typical exercises and routines, for example:
Shoulder Exercises and Goals
Depending on the type of shoulder surgery, a person may not be able to perform certain movements and can have movement restrictions, such as moving only within certain ranges or no overhead movements. No matter the type of surgery performed on the shoulder, there are some basic exercises and typically recommended rehabilitation activities like exercising and/or stretching a person can expect.
Range of Motion Before Strength
The initial visits with a physical therapist focus on the range of motion (ROM) before any strength training is performed. Shoulder strength cannot be rebuilt till the range of motion has been restored, but each type of shoulder surgery has its own ROM protocols to follow and will determine how much a physical therapist can push a patient during recovery. When it’s appropriate to pursue strength exercises, as indicated by the protocols set, they will include simple exercises like grip and elbow strength, shoulder blade strength, and compound strength.
Strength to Functional Movement & Strength
As you progress through the shoulder surgery protocols and achieve a functional range of motion, you can begin functional strength exercises if the ability to isolate and stabilize designated muscles to achieve wanted movement patterns is demonstrated. Functional range of motion and strength describes the ability to do things such as combing and washing your hair or getting dressed by yourself and to perform these movements the shoulder must be able to achieve specific ROM in several directions.
Return to Daily Activities
The last stage of physical therapy is meeting the goals initially set with the physical therapist following surgery, such as being able to perform household activities, returning to a sport, or dressing oneself again. These goals inform the physical therapist to create a patient-specific program to help the shoulder be able to perform these goals correctly and without reinjuring themselves.
Return to Normal
Physical therapy can be a long and frustrating process, but it is essential to return to normal activities following shoulder surgery and to be patient with recovery.
We at Proliance Surgeons Everett Bone & Joint are dedicated to treating shoulder injuries and conditions, ensuring our patients have the knowledge to recover properly and know what comes after surgery. By delivering the highest quality of care and expertise, we better the community and keep our neighbors in good health for as long as they can and help them with a shorter recovery time.
Our Shoulder Doctors
KNEE SURGERIES
Our resident knee surgery expert Bill Huang, MD, describes the benefits of knee surgery and leading an active lifestyle: https://youtu.be/fNeMAbOmE8o
Our Knee Surgery Doctors
Bill Huang, MD, talks about his joint replacement expertise and what patients can expect from a knee joint replacement surgery.
More...JOINT REPLACEMENT SURGERY
Bill Huang, MD, talks about his joint replacement expertise and what patients can expect from a knee joint replacement surgery: https://youtu.be/M9He81ZgA2w
Our Joint Replacement Surgery Doctors
John Pryor, MD, talks about cervical disc implant and disc replacement options.
More...DISC REPLACEMENT SURGERY
Resident Proliance Surgeons Everett Bone & Joint spine surgeon John Pryor, MD, talks about cervical disc implant and disc replacement options: https://youtu.be/16G1y1Zxv_M
Our Joint Replacement Surgery Doctors
HIP SURGERIES
Bill Huang, MD, an orthopedic surgeon with Everett Bone and Joint, talks about the many benefits of hip surgery. The Anterior Approach to total hip replacement is an alternative to traditional hip replacement surgery that provides the potential for less pain, faster recovery, and improved mobility. Unlike traditional hip replacement surgery, this technique allows the surgeon to work between the muscles and tissues without detaching them from either the hip or thighbones.
Our Hip Surgery Doctors
Robotic-assisted knee surgery offers a faster, smoother recovery, through accuracy and durable materials.
More...ROBOTICS-ASSISTED KNEE SURGERY
Our Robotics-Assisted Knee Surgery Doctors
DISCOVER MORE. FEAR LESS.
Robotics-assisted knee surgery with Smith + Nephew implants can deliver the ultimate knee replacement experience – a quicker, smoother recovery *1,2† using a naturally shaped knee made from materials designed to last.
KNEE REPLACEMENT HAS CHANGED-FOR THE BETTER
The earliest knee replacement procedures were performed in 1968 and relied on manual guides and procedures to remove damaged bone and place the implant within the joint.
Over time, more advanced implant techniques were introduced that used long metal alignment rods inserted into the center of the thigh bone (femur). These rods, which help determine the correct anatomic alignment between the knee and hip, provide an attachment point for positioning the surgical cutting guides. Once the bone cuts are made, the surgeon must remove these rods before the new implant can be positioned. More recently, pre-surgery improvements like computerized tomography (CT) scans and magnetic resonance images (MRIs) are now used to help create computer-generated surgical plans for each patient.
However, even with these advances, drawbacks still remain. For example, the use of alignment rods may lead to a risk of surgical complications such as fat embolisms3, CT scans can result in potentially harmful radiation exposure, and pre-surgical MRIs may increase overall costs or add time from consultation to procedure.
THE ULTIMATE KNEE REPLACEMENT EXPERIENCE
Enter robotics-assisted surgery: combining the advantages of traditional methods with innovations while minimizing the drawbacks to patients. This advanced technology is designed to help your surgeon plan and perform your knee replacement surgery with a greater degree of accuracy than is possible with traditional methods,4-8 and without the need for metal rods, CT scans or pre-surgical MRIs. Smith + Nephew, the only company offering handheld robotics assisted technology for partial and total knee replacements, believes this enhanced level of accuracy can give you a better long-term outcome.4-6,9
A UNIQUE PLAN
Your knee replacement surgery is as unique as you are because it’s the only one that combines your knee’s anatomy with the specific implant your surgeon chooses for you. As a result, your surgery requires an individualized surgical plan to help ensure your implant is positioned and aligned correctly for your anatomy. With robotics-assisted surgery, your surgeon uses the CORI◊ Surgical System to create a customized 3D digital model of your knee. This three-dimensional view helps your surgeon finalize and verify the right size implant for you and create a detailed surgical plan for how your replacement will be placed in order to optimize movement and function. As an added benefit, the 3D digital model eliminates the need to get a CT scan of your knee before your surgery, which reduces your exposure to harmful radiation.
A NATURAL FIT
Of course, robotics-assisted surgery is about more than a detailed 3D view of your knee. The CORI Surgical System also helps your surgeon perform the procedure as he/she planned it, giving you the combined benefits of the accuracy of robotics assistance and the skill and training of your experienced surgeon.5,6,10,11
When it comes to knee replacement surgery, accuracy is important because if an implant is positioned incorrectly, it may not function as well as it should nor last as long as possible. In addition to its added accuracy, when robotics-assisted surgical procedures are combined with the wide variety of Smith + Nephew implants available, your surgeon is able to choose the implant which best meets your needs, including options that allow you to keep more of your natural bone and ligaments, including the ACL.12 That means your body can maintain more of its natural rhythm and step.12,13 You may also regain function faster and get discharged from the hospital sooner as compared to conventional technique surgeries.* 13‡
A WIDE SELECTION
Knee replacement shouldn’t be a one-size-fits-all. With the CORI robotics-assisted surgical system, your surgeon is able to choose your implant from the widest selection available.14 Moving beyond the variety of options available, only Smith + Nephew knee implants can be made with a highly durable material called OXINIUM◊ Oxidized Zirconium. This unique, innovative material has been lab tested to last significantly longer than conventional knee implant materials.14,15
WHY DOES MY KNEE HURT?
One of the most common reasons for knee pain is osteoarthritis, also known as “wear and tear” arthritis. This disease often requires treatment using either full or partial knee replacement surgery. Generally speaking, as osteoarthritis progresses it causes the smooth cushion between bones (cartilage) to break down. This loss of cartilage can cause your joints to become swollen, hard to move and painful.17 While there’s no cure for osteoarthritis, there are lots of treatment options, including both surgical and nonsurgical options you should discuss with your surgeon. These include:
WHICH TYPE OF REPLACEMENT IS RIGHT FOR ME?
Don’t limit your options – the CORI Surgical System works with both partial and total knee replacements.
PARTIAL KNEE REPLACEMENT
Most often, this procedure is an option for early to mid-stage knee pain and damage. With this type of knee implant your surgeon replaces the area of your knee that is damaged while keeping the supporting tissue and ligaments that help stabilize your knee.
Accurate implant placement is especially important with a partial knee replacement since it requires that your new implant be correctly balanced with your remaining bone and cartilage in your joint. Smith + Nephew offers the only hand-held robotics-assisted system that helps design a surgical plan that allows you to keep as much of your healthy bone and cartilage as possible.
Traditional surgical techniques use mechanical cutting guides, instead of tailoring a surgical plan that’s unique to you.
TOTAL KNEE REPLACEMENT
Most often, this procedure is an option for advanced knee pain and damage. With this type of knee implant your surgeon replaces the entire knee joint. It’s one of the most common procedures performed in all of medicine.
Since no two knee joints are the same, aligning your new knee implant requires your surgeon to match the position with your knee’s existing range of motion. The CORI System uses a robotics-assisted, handheld device – adding an additional layer of planning and accuracy directly in the skilled hands of the trained surgeon you trust.
Traditional surgical techniques still use rods and older methodology.
CORI SURGICAL SYSTEM
When a highly skilled surgeon is equipped with the latest in robotics-assisted and knee implant technology, you can rest easy knowing you’re getting the ultimate knee replacement experience.
The CORI Surgical System uses handheld robotics-assisted technology that helps your surgeon plan and perform your unique procedure. This robotics-assisted approach is efficient and more accurate than traditional knee surgery.5,6,8
At the beginning of your surgery, your surgeon uses the CORI system to create a customized 3D digital model of your knee. This three-dimensional view helps your surgeon finalize and verify the selection of your knee implant and create a plan for your surgery without the need for either a CT scan or MRI.
During the procedure, the CORI system works in conjunction with your surgeon’s skilled hands to achieve accurate positioning of the knee implant based on your unique anatomy. 7,10,11,18,20,21 The system sends precise information about your knee to the robotics-assisted handpiece more than 300 times per second, allowing your surgeon to remove damaged surfaces, balance your joint and position the implant with accuracy. 7,10,11,18,20,21
The result is a naturally shaped knee, made from materials designed to last longer, that is positioned with an added level of accuracy to allow for a quicker, smoother recovery*1,2†
IMPORTANT SAFETY NOTES
Not all patients are candidates for the Smith + Nephew knee products. Knee replacement surgery is intended to relieve knee pain and improve knee functions. Implants may not produce the same feel or function as your original knee, and individual results will vary. Potential risks include loosening, wear and infection that may result in the need for additional surgery. There are risks associated with any surgical procedure including CORI-enabled Knee Replacement. The CORI Surgical System is not for everyone. Discuss your condition and implant options with your surgeon to determine if the CORI Surgical System is right for you. Children, pregnant women, patients who have mental or neuromuscular disorders that do not allow control of the knee joint, and morbidly obese patients should not undergo a CORI-enabled procedure. The information listed in this brochure is for informational purposes and is not meant as medical advice. For more information, please talk to your surgeon.
REFERENCES
* Partial knee replacement vs conventional techniques
All information provided on this website is for information purposes only. Every patient’s case is unique and each patient should follow his or her doctor’s specific instructions. Please discuss nutrition, medication and treatment options with your doctor to make sure you are getting the proper care for your particular situation. If you are seeking this information in an emergency situation, please call 911 and seek emergency help.
Our doctors offer a wide spectrum of customized treatment options, from minimally invasive techniques and advanced arthroscopy to major reconstructive procedures.
More...Our Foot and Ankle Doctors
Our doctors perform surgery of the hand and upper extremity, including arthroscopy of the wrist and elbow.
More...Our Hand Doctors
Proliance Surgeons Everett Bone & Joint is staffed by doctors and medical professionals who live and work in the community. We take pride in being involved with the place we live in and love. We invite you to meet our team below.
Hand Surgery, Elbow Orthopedic Surgery
Orthopedic Sports Medicine, Orthopedic Surgery
I am dedicated to ensuring healthcare is personalized to meet each individual’s unique needs through collaboration with the patient and other providers. I aim to assist patients in choosing the treatment plan that aligns best with their goals and lifestyle by providing thorough education about their condition and exploring the various options available. I am a Seattle native who graduated from the University of Washington (Go Dawgs!) with a Bachelor of Science in Molecular, Cellular, and Developmental Biology. I earned my Master’s degree in Physician Assistant Studies from Lincoln Memorial University in Tennessee. Outside of my professional life, I enjoy hiking in the Pacific Northwest, petting my friends’ dogs, snowboarding, baking, and spending quality time with friends and family outside in the Seattle sunshine.
In the spirit of Bruce Lee’s philosophy, “Be water, my friend,” I chose to become a Physician Assistant in orthopedics so that, like water, I am able to adapt to the needs of my patients – flowing with the ever-changing landscape of medical advancements and carving out paths to recovery and wellness with persistence and resilience. My journey in medicine is driven by this philosophy, allowing me to provide flexible, patient-centered care that molds to the unique needs of each individual.
Away from the clinic, I find joy and fulfillment in the simple pleasures of life. I have a passion for cooking, particularly with locally sourced ingredients, as it mirrors my approach to healthcare – personalized, wholesome, and rooted in the community. My family is my anchor, and spending quality time with them is a source of immense happiness. Additionally, I’m involved in youth sports, instilling in them the values of teamwork, discipline, and sportsmanship. This blend of personal interests keeps me grounded and continually reminds me of the importance of holistic well-being, a value I strive to impart in my medical practice.
I grew up on the beaches of Southern California, loved surfing and all things beach and outdoors related. I graduated from UCLA undergrad followed by USC for PA school.
My happy place is spending time with my husband, daughter and two big pups. We love to go on travel adventures, work out and just spend time making great memories together.
Growing up I played basketball, tennis and hockey. I also developed a love for boxing and martial arts.
From personal experience, being active and getting older, injuries happen, things hurt and don’t work like they used to. I understand and empathize with the frustration of injuries and pain. I enjoy helping patients to understand their conditions, explore treatment options and working together to get them back to doing the things they love.
My philosophy when taking care of patients is to treat each person as I would want a member of my family to be treated, take your time to listen well and to always do what is right for the patient.
Arjun Cheema, PA-C, joined Everett Bone & Joint in January 2025, bringing his passion for compassionate and personalized patient care to the community.
Born and raised in Marysville, WA, Arjun has deep roots in the Pacific Northwest. He earned his Bachelor of Science in Biology from the University of Washington, where he also completed his Physician Assistant training.
A lifelong athlete, Arjun has played sports since childhood, with a particular love for soccer and basketball. Outside of work, he loves to travel and spend quality time with his family and friends.
Arjun’s goal as a healthcare provider is to deliver the highest quality care to his patients, treating each individual with the same compassion and dedication he would give his own family. He is committed to creating personalized treatment plans that promote optimal health and well-being, ensuring his patients feel supported, confident, and empowered throughout their care journey.
1100 Pacific Avenue Suite 300, Everett, WA 98201-4261
19200 N. Kelsey Street, Monroe, WA 98272-1431
Please ensure that you have completed your pre-registration through Phreesia prior to visiting our Care Center. A link should have been sent to you via email; please call us if you did not receive it. Learn more about Phreesia.
How do I schedule an appointment?
Call 425.339.2433, press Option 0 for the Appointment Desk, 8:00 a.m. – 5:00 p.m., Monday through Friday.
How do I cancel an appointment?
Call 425.339.2433, press Option 0 for the Appointment Desk. Please provide 24 hours’ notice for appointment cancelations.
How do I request medication refills if necessary?
Prescriptions are refilled Monday through Friday ONLY, during business hours. If you need to refill your medication, contact your pharmacy two days prior to running out. The pharmacist will contact our office for authorization and our office will contact you with the status of your refill.
We do not refill medications after business hours or on weekends.
What should I bring to my appointment?
See What to Bring to your Office Visit in the tab above.
How can I reach my physician if I have more questions or problems?
For non-emergent medical matters during office hours, please call 425.339.2433, Option 0 and leave a message for your physician.
For urgent problems after hours, please contact the on-call physician through the answering service by calling 425.339.2433.
If I am referred from another physician what do I need to do?
If your insurance company requires a referral, it is your responsibility to obtain one prior to your appointment.
Bring any previous X-Rays, MRIs, CTs, Operative Reports and any notes from previously seen physicians to your appointment.
How long will it take to get the tests or treatment scheduled and authorized?
Please allow 7-10 working days for your tests or procedure to be authorized and scheduled.
We will make arrangements for your follow up appointment at the time we schedule your test.
f you had films taken, such as an MRI, please HAND CARRY the films to your appointment.
f we have not contacted you in 7-10 days to schedule your test or procedure, please call 425.339.2433, Option 6.
If I need surgery, what do I need to do?
Your physician will send paperwork to the surgery scheduler after a decision for surgery has been made.
You will need medical clearance prior to surgery. Our office will contact you and make arrangements for the necessary tests.
When your medical clearance is complete, the surgery scheduler will call you to discuss your timeline for surgery and set up a pre-op appointment if your physician ordered one.
If you have not heard from the surgery scheduler within 7 – 10 working days, please contact the surgery scheduler by calling 425.339.2433, Option 5.
The surgery scheduler will get authorization from your insurance plan.
If I need my X-Rays, how do I get them?
Please call 425.339.2433 one week prior to the date you need them.
If I need a copy of my medical records, how do I get them?
See our Medical Records page for instructions.
Who do I call for billing related questions?
For all billing questions, call 425.339.2433, Option 4.
What are your privacy practices?
Please see our Privacy Practices.
Prescription Drug Takeback Information
Keeping unused, unwanted and expired prescription drugs in your home poses a risk to you, your family and your community. Improper disposal may lead to illegal use and may also contaminate our waters. If you have medications left over from your prescription, please see the following website for locations that will safely dispose of them for you: http://www.srdtf.org
Proliance Surgeons Everett Bone & Joint believes that supporting local organizations is important in creating a better community.
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Three Proliance Surgeons Ambulatory Surgery Centers have been honored as U.S. News 2025 Best Ambulatory Surgery Centers (ASCs).
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Proliance Surgeons is proud to see four of its Ambulatory Surgery Centers recognized on Newsweek's 2025 list of America's Best Ambulatory Surgery Centers.
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We are excited and honored to be sponsoring the American Cancer Society's Making Strides 5K walk. We invite our community to walk with us in the battle against breast cancer.
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805 Madison St. Suite 901 | Seattle, WA 98104 | 206-264-8100
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